To "prove" this, when testing the HRM-Pro, I wore the Fitbit Charge 5 to see how the heart rate monitors stacked up. Wrist-worn devices just aren’t as accurate, due to the distance of your wrist from your heart. It tracks heart rate accuratelyįor a more accurate look at your heart rate, you’ll want to look into a chest-strap monitor. It can also track running dynamics such as cadence (number of steps per minute), vertical oscillation (your “bounce” in your gait), ground contact time (how long each foot remains on the ground during your stride, measured in milliseconds), and stride length. It includes accelerometers to measure steps taken while wearing it and uses the heart rate and movement info it collects to estimate your calories burned. The HRM-Pro tracks your heart rate, broadcasting it to a Garmin watch, any connected workout equipment that uses ANT+ or Bluetooth, various training apps, or your phone loaded with the Garmin Connect app. The band adjusts to fit chests between 23½ inches and 42 inches around, and you can purchase an extender that fits chests up to 56 inches. The whole thing is waterproof, so you can wear it in the rain and wash it without worrying about damaging the electronics inside (just don't put it through the washing machine). Unlike other monitors that snap on and off a band, this one is fused to a cloth elastic band.
The monitor itself, which sits on the center of your chest, is about 2 inches long, 1 inch wide, and projects about a quarter inch. The Garmin HRM-Pro is a chest-worn heart rate monitor equipped with additional sensors that record your movement patterns. The Garmin HRM-Pro gives you a look at your pulse.
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